Tag Archives: injury

Get out the wet noodle. And a peace offering. ANNND some big news!

I’m a bad, bad blogger! I don’t even know the date of my last post. I don’t want to know. It’s been much too long. All my online time has been spent keeping up with all the other AWESOME weight loss/health bloggers out there… seriously, I couldn’t do it without them. So many inspiring people… Roni (who has a FABulous new haircut!), Jen, Tony, Jack Sh*t, Mary, Steve, Brandi, Jenna, Rachel, Sheryl, Tricia, TJ… I KNOW I’m forgetting people… but seriously, I could not do this on my own. The health/weight loss blogosphere is so powerful and amazing. I feel bad that I can’t even keep my little sliver up!

(Oh, and can I tell you how much I LOVE LOVE LOVE Jack Sh*t’s W.I.D.T.H. posts?? I promise I’ll send a card in soon!)

I’ll be honest, the last few weeks have been a serious battle. By the grace of whatever deity you believe in, I’ve managed to keep losing, but barely. I’ve been dealing with some chronic injuries, so my workouts haven’t been ideal, plus dealing with some other health stuff, project changes at work, tons of work around the house, and everyone I’ve ever met having a baby. I’ve been exhausted, which has all but killed my motivation, and I am literally fighting off the urge to binge every. single. day.

Excuses, excuses. I know! But, I’ve managed to cling to my program by the barest of threads, which unfortunately meant letting the blot posts go by the wayside for awhile. I hope you won’t hold it against me – I need your support now more than ever! As a peace offering, I’ve posted some Comparison Photos for your viewing… pleasure? I’ve also registered for another 5k on June 6. After the sprained ankle debacle, I figure I can’t do much worse… and I’ve made a super-short term goal of getting to 50 lbs lost by my cousin’s wedding on June 18. 6.7 lbs to go, in just under 4 weeks. Might be a stretch, but I’m hoping it’ll keep me on track.

ANNNNNND (this is the last AND, really) I registered for a 10k! In October! It’s the Marine Corps Marathon 10k… the route is partially along the marathon route. It’s a HUGE deal here in DC, the biggest local marathon, so there will be a ton of people cheering and swag and a gorgeous course and ME! RUNNING! A 10K! So… I really gotta figure out some of these aches and pains and get on the training. Calling the orthopedist tomorrow!

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My First 5k!

Some photos from my first 5k – the Race for Hope DC! It was so well organized, there were a TON of people there! Before the race, they had all of the survivors of brain cancer/brain tumors walk past all the runners to the starting line, it was really touching. I am sure that some day Jackson will be among those survivors!

Here’s a view of the crowd from the starting line. If you squint, you can see the Capital building!

Here I am! It was so humid that my hair was frizzy before we even started running.

With my friend Mary who was nice enough to get up early and run with me! Mary’s been running a bit longer than I have, she just ran the Cherry Blossom 10-Miler last month. She was also nice enough to go slooooowly and stay with me and my bum ankle!

I managed to run about half of the race, but after that my ankle hurt way too much, and I kind of hobbled the rest of the way. But, I made it across the finish line!  I won’t embarass myself by disclosing my time… suffice it to say that it was much slower than I’ve been running 5ks around the neighborhood recently. Oh well! Hopefully my ankle will heal quickly and I can run another race soon. There’s one right down the street on June 6! 🙂

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5k and weigh-in

I went to the doctor yesterday and she said that if my ankle felt okay to run on, I could do it… so I did my 5k this morning! I wasn’t able to run the full distance (about half), but I finished, and on a bum ankle, I’m satisfied.

At weigh-in this morning I lost 1.9 lbs… which puts me officially over 40 lbs lost! HALFWAY BABY!

Going to go ice my ankle and do some work in the yard. 5k photos will be up later – check back!

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SO SAD!

As you may know, on Sunday I am supposed to run in my FIRST EVER 5k race! That I’ve been training for since JANUARY!

But.

It is not to be.

I fell and sprained my ankle while gardening this afternoon. The same ankle I sprained (much worse) last May that had me laid up all summer.

Now I feel like this:

I am a sad, sad, sad blogger. Not only can I not run in my 5k on Sunday, but I can’t exercise at ALL. Well, I guess I can do sit-ups. How fast do I have to do sit-ups to get a good cardio workout?

The only plus that has come of this is that I realized in the past I would have turned RIGHT to the pantry to soothe my sorrows… and I have NO desire to do that! (Though I did weep into a glass of red wine. Just one though.)

So, maybe some of my new habits are sticking! I just hope my ankle heals before I get completely out of running shape and I have to start ALL OVER again. That would make me an even sadder blogger.

At least my wonderful hubby made some delicious black bean and salmon tostadas for us for dinner! And now he has gone to retrieve us a movie from the Red Box. So the weekend isn’t a total wash.

I’m going to the chiropractor tomorrow (previously scheduled appointment). I wonder if they treat ankle sprains?

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